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Haryanvi
cuisine is like the people of
Haryana-simple, robust and
inextricably linked to the land.
In Haryana, the accent is on
food that is wholesome, fresh
and prepared with little or no
fuss at all. Food always evolves
out of a certain cultural
context. The simpler the culture
or civilization, so too the
cuisine which is uncomplicated
and essentially implies
sustenance. However, Haryana
with its essentially agrarian
culture, has retained a
simplicity in its cuisine.
The 'Land of Rotis' is an apt
title for Haryana as people are
fond of eating different kinds
of rotis here. Wheat rotis are
common and so are baajre ki roti.
In earlier times rotis would be
made from a flour of wheat, gram
and barley, a truly nutritious
and healthy combination. Then
there is the gochini atta made
from wheat and gram flour.
However with the rising price of
gram and barley, people prefer
the comparatively cheaper wheat
flour, a loss both in terms of
teste and nutrients.
Haryana is well known for its
cattle wealth and can claim to
be the home of the famous Murrah
buffalo and the Haryana cow.
Little wonder then that there is
an abundance of milk and milk
products in Haryanvi cuisine.
People make butter and ghee at
home and use these liberally in
their daily diet. Home made
butter is called nooni or tindi
ghee and is churned fresh daily
in most homes. It is customary
for a
gril's family to give her
gifts of ghee clarified butter),
gondh (edible gum), laddus (a
sweetmeat made of gram flour)
and dry fruits when she becomes
a mother. Buttermilk, chaaj is a
favourite drink and is
considered very cooling. Lassi
made from yoghurt is another
popular drink, almost a meal in
itself. The Haryanvi's love for
lassi can be gauged from the
fact that thandai, a sweet, milk
based drink is called kachi
lassi in Haryana.
Fresh vegetables are the main
stay of Haryanvi cuisine which
is primarily vegetarian. Dals
are not consumed daily and
vegetables seasoned lightly are
preferred. Tinda, ghia (kind of
sweet gourd) and other seasonal
vegetables constitute a major
part of the daily diet in
Haryana. On special occasions,
pethe ki subji is made. Bajre ki
khichri and raabri, made from a
paste of millet flour cooked and
then mixed with lassi are also
relished greatly here. Haryanvis
also like teet ka achar or
pickle made from the fruit of
the Kair tree. As the fruit is
bitter, it is first crushed and
then soaked in brine to remove
the bitterness. Later, spices
and oil are added. The pickle is
ready to be consumed after some
days.
Some of the famous cuisine of
Haryana are :
-
Kachri Ki Sabzi
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Singri Ki Sabzi
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Hara Dhania Cholia
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Methi Gajjar
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Kadhi Pakora
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Mixed Dal
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Khichri
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Bathua Raita
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Tamatar Chutney
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Besan Masala Roti-Makhan
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Bajra Aloo Roti-Makhan
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Bhura Roti-Ghee
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Mithe Chawal
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Kheer
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Churma
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Malpuas
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